Instagramda İlham Verici 10 Kadın Fitness Model

Hepinize merhabalar arkadaşlar. Sizler için Instagramda takip edilebilecek ilham verici kadın fitness modellerini sizler için derledik. ailesi olarak sizlere iyi seyirler dileriz.

Amanda Bisk

Hannah Bronfman

Kayla Itsines

Nude Yoga Girl

Bu gönderiyi Instagram'da gör

One person said to me today “don't worry about "how" ". And I realized that I’ve become a person that I never used to be. Usually I’ve set goals and dreamed about things which haven’t felt that realistic. I still started to work towards them in my mind and physically – even if I didn't have any idea about how everything was going to go. ❤ I’ve moved abroad to work before even having any kind of confirmed job. I’ve started studying in university even if I didn't have any clue of what kind of work I wanted to do in that industry. I travelled to places without knowing where to stay during the night. My thing was just to do and then see. Not to think in advance about what’s next, what is the result excatly or especially not to think about HOW. How will I do everything, how will I meet the right people, how will I perform… ❤ How can we know before we have faced it! If I would wait to be ready, I wouldn't take any steps forward. So why have I started to worry and wait some exact moment instead of creating it by myself like usually. Maybe it was excuses, because it's scary to put yourself in a situation where you can fail. Where you can notice that it was a totally unsuccessful move. Invested for nothing. But are there really any risks in dreams? Maybe the only risk is that we never put ourself in a place where something can happen, where we can try. ❤️

Nude Yoga Girl (@nude_yogagirl)'in paylaştığı bir gönderi ()

Massy Arias

Bu gönderiyi Instagram'da gör

Happy Monday my tribe! #mondaymotivation The one thing keeping you from your goals is your will. What is will? Will is defined as “the faculty by which a person decides on and initiates action.” or “control deliberately exerted to do something or to restrain one's own impulses.” That means if you want something hard enough you will do whatever it takes to make it happen. What does that mean for you? Think about all of the other things in your life you easily commit to; your family, spouse/partner, kids, pets and job. If you’re willing to go the extra mile for them why not give yourself the same devotion? Treat yourself to the body or mindset you’ve always wanted. #ma30day #progressnorperfection #mondaymotivation ______________________________________________ Feliz lunes mi tribu! #mondaymotivation Lo único que te impide alcanzar tus metas es tu voluntad. ¿Qué es voluntad? La voluntad se define como "la facultad por la cual una persona decide e inicia la acción" o "el control deliberadamente ejercido para hacer algo o para restringir los propios impulsos". Eso significa que si quieres algo lo suficiente, harás lo que sea necesario para hacerlo realidad. ¿Qué significa eso para ti entonces? Piensa en todas las otras cosas en tu vida con las que te comprometes fácilmente; tu familia, esposo / pareja, niños, y trabajo? Si estás dispuesto a hacer un esfuerzo adicional para ellos, ¿por qué no te das la misma devoción? Regálate la mentalidad que necesitas para ser tu mejor versión. Busca el progreso, no la perfección! Poco a poco comienza a hacer cambios en tu vida que te ayudarán a confiar en ti y alcanzar tus metas físicas. #hijadecristo

MankoFit 🇩🇴 (@massy.arias)'in paylaştığı bir gönderi ()

Rachel Brathan

Bu gönderiyi Instagram'da gör

Mantra of the day: Everything I want is on its way. . . Everything I’m looking to create is already in motion. It’s been manifested. The question is not how can I create, build, plan, overcome… But how can I allow myself to receive. To trust. To know I’m worthy of a good life. . . . I want to start a children’s initiative that changes lives – for real. I want to hold my next book in my hands, published. I want a retreat center dedicated to people healing from trauma. I want an organic garden with fresh veggies. I want a global expansion of my brand that makes a difference in the world. And at the end of the day… I want to feel at peace with where I am. I want to go to bed knowing my family is safe and healthy and that I already have absolutely everything I’m ever going to need. What do you want? What are you looking to manifest? SPEAK IT OUT LOUD. Share it in the comment section. Ready – set – go. Tag a friend to manifest your dreams with❤️ #dream #manifest #changetheworld #seva #service #abundance #universe #spirit #trust #be #practice #yoga #yogagirl #yogaeverydamnday #paradise #summer #swim #sunshine #love

Rachel Brathen (@yoga_girl)'in paylaştığı bir gönderi ()

Cassey Ho

Bu gönderiyi Instagram'da gör

Teaser in a pink floatie? UMM YES!!! Because we’re throwing a nationwide @poppilatesofficial 🌺🌴POP PARADISE🌴🌺 themed party with @24hourfitness on AUGUST 25, 2018! I invite you and your friends to attend a free #POPPILATES class taught by one of our amazing certified instructors! You won’t need a membership to attend class! Just go to, type in your zip code, and find the nearest POP Pilates class by you that day! Unlike my YouTube vids, you can’t pause the instructor. 😂 So expect a fun, sweaty, muscle toning sesh 👍💪 If you have any questions, lemme know! Also comment where you’re from so our #POPARMY can advise which class to attend! 💕💕💕

Cassey Ho (@blogilates)'in paylaştığı bir gönderi ()

Mary Helen Bowers

Anna Victoria

Bu gönderiyi Instagram'da gör

Recently there was a conversation on my personal transformation photo, where one group of people were insisting I looked best “skinny” and the other group of people were insisting I looked best before with “more curves”. . Of course everyone is entitled to their own opinion, but saying one type of body is “best”? I just can’t wrap my head around that one. 😒 Furthermore I can’t wrap my head around aiming for a specific body type because it’s beautiful to OTHERS. There’s nothing wrong with wanting to sculpt your body to YOUR preferences. Working out and fueling your body according to those goals can and will definitely help you achieve that. But trying to sculpt your body according to other people’s preferences? How freaking exhausting. . Girls, PLEASE don’t live your life to please others. In all areas of you life, ESPECIALLY with your body. Your body is dope. Your body is beautiful. Your body deserves to be loved and appreciated NOW and always. No matter what others say. Working out makes you feel like a badass, empowered, strong, and yes you may lean out but you also can gain curves if that’s what YOU want! 👊 #rantover #annavictoria #fitbodyapp #fbggirls

Anna Victoria (@annavictoria)'in paylaştığı bir gönderi ()

Jen Selter

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